If you’re searching for a delightful and wholesome dish with vibrant flavors and a perfect balance of savory goodness, look no further than this Mediterranean Spinach Cheese Feta Quiche Recipe. It brings together fresh spinach, tangy feta, and creamy cheeses baked in a flaky crust, creating a satisfying meal that’s as beautiful as it is delicious. Whether for breakfast, brunch, or a light dinner, this quiche offers a welcoming Mediterranean-inspired twist that’s sure to become a beloved favorite.
Ingredients You’ll Need
Each ingredient in this Mediterranean Spinach Cheese Feta Quiche Recipe is carefully chosen for its role in building layers of texture and delivering a bright, fresh flavor profile. From the flaky pie crust providing the perfect cradle to the mix of cheeses that adds richness, these essentials come together effortlessly in your kitchen.
- Pie crust: A buttery, flaky base holds all the flavorful fillings together perfectly.
- Fresh spinach (4 cups, chopped): Adds vibrant color, subtle earthiness, and loads of nutrients.
- Feta cheese (1 cup, crumbled): Brings a tangy, salty punch that is signature to Mediterranean cuisine.
- Shredded cheese (1 cup, mozzarella or cheddar): Melts beautifully to create creamy, gooey pockets within the quiche.
- Large eggs (4): The rich and set custard base that binds all the ingredients deliciously.
- Milk (1 cup): Lightens the egg mixture, contributing to a tender, smooth texture.
- Salt (1/2 teaspoon): Enhances all the natural flavors without overpowering.
- Black pepper (1/4 teaspoon): Adds a gentle hint of warmth and spice.
- Nutmeg (1/4 teaspoon): Provides a subtle, aromatic depth that complements the spinach and cheese beautifully.
How to Make Mediterranean Spinach Cheese Feta Quiche Recipe
Step 1: Preheat your oven
Start by heating your oven to 375°F (190°C). This ensures the perfect environment for baking your quiche to golden, bubbly perfection.
Step 2: Prepare the spinach
Sauté the chopped fresh spinach in a skillet until it wilts down completely. This removes excess moisture and concentrates the flavor, which helps keep your quiche from becoming soggy.
Step 3: Whisk the custard mixture
In a mixing bowl, combine your eggs, milk, salt, pepper, and nutmeg. Whisk thoroughly until smooth and evenly blended. This mixture will bake into a luscious, creamy filling.
Step 4: Assemble the quiche layers
Spread the cooled sautéed spinach evenly over your pie crust. Next, sprinkle crumbled feta and your shredded cheese on top, distributing the cheese so every bite gets that wonderful combination of melty richness and tangy brightness.
Step 5: Pour and bake
Carefully pour the egg and milk mixture over the cheese and spinach, filling the crust almost to the top. Place the quiche in your preheated oven and bake for 35 to 40 minutes, until the filling is set and the top turns a lovely golden color.
Step 6: Cool and serve
Once baked, let the quiche cool slightly on a wire rack. This resting time helps it set further and makes slicing easier while allowing the flavors to settle beautifully.
How to Serve Mediterranean Spinach Cheese Feta Quiche Recipe
Garnishes
Fresh herbs like chopped dill, parsley, or basil make excellent garnishes, adding a fresh, aromatic touch. A sprinkle of cracked black pepper or a light drizzle of olive oil can elevate the presentation and flavor even more.
Side Dishes
This quiche pairs wonderfully with a crisp green salad tossed in a lemon vinaigrette or a simple tomato and cucumber salad to complement those Mediterranean flavors. A side of crusty bread or roasted potatoes also makes for a satisfying meal.
Creative Ways to Present
Serve your quiche in colorful ceramic pie dishes for a rustic appeal or on a wooden cutting board for a charming brunch display. Individual mini quiches made in muffin tins are perfect for parties or meal prep, showcasing the same vibrant flavors on a smaller scale.
Make Ahead and Storage
Storing Leftovers
Cover any remaining quiche tightly with plastic wrap or store it in an airtight container in the refrigerator. Properly stored, it will keep well for up to 3 days while maintaining its fresh, flavorful taste.
Freezing
You can freeze the quiche either before or after baking. Wrap it securely in plastic wrap and aluminum foil, then freeze for up to 2 months. Thaw overnight in the fridge before reheating for a convenient meal anytime.
Reheating
For the best texture and flavor, reheat slices of quiche in a 350°F (175°C) oven for 10 to 15 minutes until warmed through. Avoid microwaving when possible, as it can make the crust soggy.
FAQs
Can I use frozen spinach instead of fresh for this Mediterranean Spinach Cheese Feta Quiche Recipe?
Yes, you can! Just be sure to thaw and squeeze out all excess moisture from the frozen spinach before sautéing it, to prevent the quiche from becoming watery.
Is it okay to substitute other cheeses for the feta?
Absolutely! While feta gives this quiche its signature tang, you can use goat cheese, ricotta, or even a sharp cheddar for a different but equally delicious flavor.
Can I make this quiche gluten-free?
Definitely. Simply swap the regular pie crust for a gluten-free crust or make a crustless version by baking the filling in a greased quiche or pie dish.
How long does the quiche stay fresh in the refrigerator?
Stored in an airtight container, your quiche will remain fresh for up to 3 days. Beyond that, the texture and flavor might start to deteriorate.
Is this recipe suitable for breakfast and dinner?
Yes! Mediterranean Spinach Cheese Feta Quiche Recipe is wonderfully versatile—savory enough to make a hearty breakfast and elegant enough for a lovely dinner served with sides.
Final Thoughts
There is something truly special about the Mediterranean Spinach Cheese Feta Quiche Recipe that makes it a joy to prepare and cherish with loved ones. Its balance of fresh spinach, tangy feta, and rich custard wrapped in a golden crust promises satisfaction with every slice. Give it a try; I’m confident it will become a cherished part of your cooking repertoire, bringing warmth and flavor to your table again and again.
Print
Mediterranean Spinach Cheese Feta Quiche Recipe
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
This Mediterranean Spinach Cheese Feta Quiche is a savory, flavorful dish perfect for breakfast, brunch, or a light dinner. It features a crisp pie crust filled with sautéed fresh spinach, tangy feta cheese, and melty shredded cheese, all bound together with a seasoned egg and milk custard. Baked until golden and set, this quiche offers a delightful combination of creamy and fresh Mediterranean flavors.
Ingredients
Crust
- 1 pie crust
Filling
- 4 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 cup shredded cheese (such as mozzarella or cheddar)
- 4 large eggs
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
Instructions
- Preheat Oven: Preheat the oven to 375°F (190°C) to ensure it reaches the right temperature for baking the quiche evenly.
- Sauté Spinach: In a skillet over medium heat, sauté the chopped spinach until it is wilted and reduced in volume. Once cooked, set aside to cool slightly to prevent excess moisture in the quiche.
- Prepare Egg Mixture: In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and nutmeg thoroughly to create a smooth, flavorful custard base.
- Assemble Quiche: Spread the sautéed spinach evenly over the unbaked pie crust, ensuring an even layer for balanced filling.
- Add Cheese: Sprinkle the crumbled feta cheese and shredded cheese evenly over the spinach layer, offering a mix of creamy and tangy flavors.
- Pour Egg Mixture: Carefully pour the whisked egg and milk mixture over the spinach and cheeses, allowing it to settle evenly in the pie crust.
- Bake: Place the quiche in the preheated oven and bake for 35-40 minutes, or until the filling is set and the top is lightly golden brown. This indicates the custard is fully cooked.
- Cool and Serve: Remove the quiche from the oven and allow it to cool slightly to set further before slicing and serving warm or at room temperature.
Notes
- For extra flavor, you can add herbs such as dill or oregano to the egg mixture.
- Make sure to squeeze out excess water from the sautéed spinach to avoid a soggy crust.
- You can substitute milk with half-and-half or cream for a richer quiche.
- Serve with a fresh salad for a complete meal.
- Leftovers can be refrigerated and reheated for up to 3 days.
