Description
These Crispy Keto Blueberry Cream Cheese Roll-Ups are a delicious low-carb snack perfect for a quick breakfast or satisfying dessert. Soft low-carb tortillas are spread with a smooth mixture of cream cheese, sweetener, and cinnamon, then filled with fresh blueberries before being rolled up and baked until golden and crispy.
Ingredients
Scale
Roll-Ups
- 4 Low-Carb Tortillas or Cream Cheese Wraps
- 8 oz Cream Cheese, softened
- 1 cup Blueberries, fresh or frozen
- 1-2 tsp Sweetener (optional, such as erythritol or stevia)
- 1/2 tsp Ground Cinnamon (optional)
- 2 tbsp Butter or Oil for cooking
Instructions
- Preheat oven or air fryer: Preheat your oven or air fryer to 350°F (175°C) to prepare for baking the roll-ups.
- Prepare cream cheese mixture: In a medium bowl, combine the softened cream cheese with your preferred sweetener and cinnamon. Mix until the mixture is smooth and well-blended.
- Spread cream cheese on tortillas: Evenly spread the cream cheese mixture onto each low-carb tortilla, covering the surface to act as a flavorful base.
- Add blueberries: Scatter a generous layer of fresh or frozen blueberries evenly on top of the cream cheese spread.
- Roll up tortillas: Carefully roll each tortilla tightly, making sure the filling is enclosed securely inside.
- Brush with butter or oil: Brush the outside of each roll-up with melted butter or oil to ensure a crispy and golden exterior when baked.
- Bake the roll-ups: Place the roll-ups on a baking sheet and bake for 10 to 15 minutes, or until they become crispy and golden brown on the outside.
- Cool and serve: Allow the roll-ups to cool slightly before slicing them into bite-sized pieces. Serve warm for best flavor and texture.
Notes
- Use low-carb tortillas or cream cheese wraps to keep this recipe keto-friendly.
- Sweetener and cinnamon are optional but add a sweet and warm flavor balance to the cream cheese.
- Make sure the cream cheese is softened for easy spreading.
- You can use fresh or frozen blueberries; if frozen, thaw and drain excess water before using.
- Brush thoroughly with butter or oil to achieve crispiness while baking.
- For a dairy-free alternative, use vegan cream cheese and an appropriate wrap.
- These roll-ups are best enjoyed fresh but can be reheated in the oven to restore crispiness.
