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Keto Cobb Egg Salad Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Carb

Description

This Keto Cobb Egg Salad is a quick and flavorful low-carb meal featuring hard-boiled eggs, crispy bacon, fresh vegetables, and a creamy homemade dressing. Perfect for a light lunch or dinner, it combines rich textures and vibrant flavors while keeping it ketogenic and satisfying.


Ingredients

Scale

Main Ingredients

  • 6 large eggs, hard-boiled and peeled
  • 4 slices bacon, cooked and crumbled
  • 1 cup romaine lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/2 large avocado, diced
  • 1/4 cup blue cheese crumbles (optional)

Dressing

  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • Salt and pepper, to taste

Garnish

  • 1 tablespoon fresh chives, finely chopped (optional)


Instructions

  1. Prepare Eggs: Chop hard-boiled eggs into bite-sized pieces and place them in a large mixing bowl.
  2. Add Salad Ingredients: Add cooked and crumbled bacon, chopped romaine lettuce, halved cherry tomatoes, diced avocado, and blue cheese crumbles (if using) to the bowl with the eggs.
  3. Make Dressing: In a small bowl, whisk together mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth and well combined.
  4. Toss Salad: Pour the dressing over the salad mixture and gently toss everything together to evenly coat the ingredients with the dressing.
  5. Garnish and Serve: Garnish with finely chopped fresh chives if desired. Serve the salad immediately or chill it in the refrigerator for 15-20 minutes to allow flavors to meld for enhanced taste.

Notes

  • For a dairy-free version, omit blue cheese or substitute with a dairy-free cheese alternative.
  • Hard boil eggs ahead of time to save preparation time when ready to make the salad.
  • This salad can be served on its own or wrapped in lettuce leaves for a keto-friendly wrap.
  • Adjust the amount of mayonnaise in the dressing to your preferred creaminess level.
  • Feel free to add additional keto-friendly veggies like cucumber or radishes for extra crunch.