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Maple Glazed Carrots and Brussels Sprouts Roasted to Perfection Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 39 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple and delicious roasted vegetable side dish featuring sweet maple glazed carrots and caramelized Brussels sprouts, perfect for a healthy and flavorful addition to any meal.


Ingredients

Scale

Vegetables

  • 1 pound carrots, peeled and sliced
  • 1 pound Brussels sprouts, trimmed and halved

Glaze and Seasoning

  • 1/4 cup maple syrup
  • 2 tablespoons olive oil
  • Salt and pepper to taste


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the vegetables evenly.
  2. Combine Vegetables: In a large bowl, add the peeled and sliced carrots along with the trimmed and halved Brussels sprouts.
  3. Add Glaze and Seasoning: Drizzle the vegetables with olive oil and maple syrup, then season with salt and pepper according to your taste preferences.
  4. Toss Vegetables: Toss all ingredients together thoroughly to ensure the carrots and Brussels sprouts are evenly coated in the maple syrup and olive oil.
  5. Arrange on Baking Sheet: Spread the coated vegetables on a baking sheet in a single layer for even roasting and caramelization.
  6. Roast: Roast the vegetables in the preheated oven for 25-30 minutes, stirring halfway through cooking to promote even browning and tenderness.

Notes

  • For extra flavor, consider adding a sprinkle of thyme or rosemary before roasting.
  • Ensure vegetables are evenly spaced on the baking sheet to avoid steaming and encourage caramelization.
  • You can adjust the amount of maple syrup depending on your desired level of sweetness.
  • This dish pairs well with roasted meats or as a hearty vegetarian side.