If you are looking for a comforting breakfast that feels like a warm hug in a bowl, this Simple, Healthy Raspberry Oatmeal Porridge Recipe is exactly what you need. It combines the hearty goodness of steel cut oats with the natural sweetness and vibrant color of raspberries for a dish that’s not only delicious but also packed with nutrients. Creamy, fragrant, and satisfyingly thick, this porridge makes for the perfect start to any day, offering fiber, antioxidants, and just the right hint of cinnamon to awaken your senses. Once you try it, this recipe will surely become a trusted morning go-to.

Ingredients You’ll Need
One of the best things about this recipe is how straightforward and wholesome the ingredients are. Each element plays a special role in making your porridge creamy, flavorful, and packed with nutrition, without any fuss or complicated steps.
- 1 cup steel cut oats: Provides a hearty texture and slow-digesting fiber for lasting fullness.
- 1/4 cup chia seeds: Adds omega-3 fatty acids and a lovely gelatinous consistency.
- 1/2 tsp ground cinnamon: Brings warmth and subtle spice that elevates the flavor.
- Pinch of salt: Balances flavors and enhances sweetness naturally.
- 2 cups unsweetened milk of choice (almond milk recommended): Keeps it dairy-free and adds creaminess without extra calories.
- 1 tsp vanilla extract: Infuses the porridge with a comforting aroma and subtle sweetness.
- 2 cups frozen raspberries (approx. 320g or 11 oz.): Bursts of tartness and a vibrant pop of color to brighten the bowl.
- Optional toppings: Nut butter, yogurt, seeds, nuts, fresh fruit, maple syrup, or honey for extra flavor and texture.
How to Make Simple, Healthy Raspberry Oatmeal Porridge Recipe
Step 1: Combine dry ingredients
Start by adding the steel cut oats, chia seeds, ground cinnamon, and a pinch of salt into a large saucepan. Give everything a good stir to make sure the spices and seeds are evenly distributed. This foundation creates the perfect balance of flavors and nutrients your porridge needs.
Step 2: Add liquids and bring to boil
Next, pour in your unsweetened milk of choice and add the vanilla extract for that beautiful aroma. Set the saucepan over medium-high heat and bring the mixture to a gentle boil, uncovered. This step softens the oats and prepares them for the fruit to join in the cooking process.
Step 3: Cook with raspberries until thickened
Once boiling, reduce the heat to low and stir in the frozen raspberries. Keep cooking the mixture, stirring frequently to prevent sticking, until the liquid is mostly absorbed and the porridge reaches a thick, creamy consistency. This usually takes about 15 minutes with regular steel cut oats, or around 7 minutes if you’re using quick-cooking ones. Don’t hesitate to add a splash more milk if you like your porridge a bit looser.
Step 4: Serve and personalize
Finally, spoon the porridge into bowls while it’s still warm and get creative with your toppings. Personally, I adore adding a generous dollop of nut butter, a spoonful of plain Greek yogurt, and a drizzle of maple syrup. Stir everything together for that silky, luscious texture that makes every bite pure comfort.
How to Serve Simple, Healthy Raspberry Oatmeal Porridge Recipe
Garnishes
Enhance your porridge experience with toppings that add texture and flavor. Try chopped nuts for crunch, seeds for extra nutrition, or fresh fruits like sliced bananas or blueberries to complement the raspberry’s tartness. A drizzle of honey or maple syrup is perfect if you want a touch more sweetness.
Side Dishes
This porridge pairs wonderfully with simple, light sides if you’re looking to make a complete breakfast. Consider a hard-boiled egg or a small serving of cottage cheese for extra protein, or enjoy a hot cup of herbal tea or coffee alongside for a cozy morning ritual.
Creative Ways to Present
For a fun twist, serve your Simple, Healthy Raspberry Oatmeal Porridge Recipe layered in a glass jar with alternating layers of granola and fresh berries. It makes for an inviting breakfast parfait that’s both Instagram-worthy and delicious. You can also let children customize their bowls at breakfast parties by setting out various toppings and mix-ins.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, transfer them to an airtight container and store in the refrigerator for up to 3 days. The flavors meld beautifully overnight, and the texture firms up, making it easy to reheat and enjoy later.
Freezing
This porridge freezes well in portioned containers or freezer-safe bags. Freeze for up to 2 months, and when you’re ready to indulge, simply thaw overnight in the fridge and reheat gently with a splash of milk to bring back that creamy softness.
Reheating
Reheat your porridge over low heat on the stove or in the microwave, adding a bit of milk to loosen it up and prevent dryness. Stir frequently until heated through and creamy again. It’s a quick and nutritious way to start your day, even on busy mornings.
FAQs
Can I use rolled oats instead of steel cut oats?
Yes, you can substitute rolled oats, but keep in mind the texture and cooking time will change. Rolled oats cook faster and result in a creamier, softer porridge, while steel cut oats offer a chewier texture and nuttier flavor.
Is this recipe vegan?
Absolutely! By using plant-based milk and opt for vegan toppings, this porridge remains completely vegan-friendly without sacrificing flavor or creaminess.
Can I use fresh raspberries instead of frozen?
Fresh raspberries work wonderfully as well, but add them towards the end of cooking to prevent them from breaking down too much and losing their vibrant color and tangy bite.
How can I make this porridge sweeter without adding sugar?
Natural sweetness comes from the raspberries and vanilla extract, but you can also add mashed banana or a splash of pure maple syrup or honey if you’d prefer a touch more sweetness.
Is it possible to make this porridge gluten-free?
Yes! Steel cut oats are naturally gluten-free, but it’s important to buy oats labeled as gluten-free to avoid cross-contamination. This ensures the recipe stays safe for those with gluten sensitivities.
Final Thoughts
I truly hope you give this Simple, Healthy Raspberry Oatmeal Porridge Recipe a try because it’s one of those recipes that brings simple ingredients together in the most comforting, wholesome way. It’s flexible, easy to customize, and packed full of goodness — perfect for cozy mornings or whenever you need a nourishing pick-me-up. Once you experience its creamy texture and delightful raspberry bursts, it might just become your new breakfast favorite.
Print
Simple, Healthy Raspberry Oatmeal Porridge Recipe
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
This Simple, Healthy Raspberry Oatmeal Porridge is a warm and nourishing breakfast option made with steel cut oats, chia seeds, cinnamon, and vibrant frozen raspberries. Cooked slowly on the stovetop to achieve a creamy texture, it’s naturally sweetened and customizable with your favorite toppings, making it both nutritious and delicious.
Ingredients
Base Ingredients
- 1 cup steel cut oats
- 1/4 cup chia seeds
- 1/2 tsp ground cinnamon
- Pinch of salt
Liquid & Flavorings
- 2 cups unsweetened milk of choice (I used almond milk)
- 1 tsp vanilla extract
Fruit
- 2 cups frozen raspberries (Approx. 320 grams or 11 oz.)
Optional Toppings
- Nut butter
- Yogurt (e.g., plain Greek yogurt)
- Seeds
- Nuts
- Fresh fruit
- Maple syrup
- Honey
Instructions
- Combine Dry Ingredients: Add steel cut oats, chia seeds, ground cinnamon, and a pinch of salt into a large saucepan. Stir well to evenly distribute all ingredients.
- Add Liquid and Flavor: Pour in 2 cups of your chosen unsweetened milk and stir in 1 teaspoon of vanilla extract. Place the saucepan over medium-high heat and bring the mixture to a boil, keeping it uncovered.
- Simmer with Raspberries: Once boiling, reduce heat to low and add 2 cups of frozen raspberries. Cook uncovered, stirring frequently, until the liquid is mostly absorbed and the oats are tender. This will take about 15 minutes for regular steel cut oats or approximately 7 minutes for quick-cooking oats. Add more milk if needed to reach your desired consistency.
- Serve and Top: Spoon the hot oatmeal porridge into bowls and add your preferred toppings like nut butter, plain Greek yogurt, and a drizzle of maple syrup. Stir together until creamy and enjoy immediately.
Notes
- Feel free to adjust the liquid quantity depending on how thick or creamy you prefer your porridge.
- Quick-cooking steel cut oats can speed up cooking time significantly.
- Frozen raspberries are both convenient and maintain vibrant color and flavor when cooked.
- Optional toppings such as nuts, seeds, and fresh fruit add texture and nutrition.
- For a sweeter porridge, a small amount of honey or maple syrup can be added during cooking or as a topping.

