Description
This vibrant and flavorful recipe features spicy harissa chickpeas roasted to crispy perfection, served over a bed of cooked quinoa and mixed greens. Topped with juicy cherry tomatoes, creamy feta (optional), and fresh herbs, it makes a perfect, healthy Superbowl snack or a light meal that’s both easy to prepare and packed with bold flavors.
Ingredients
Scale
Chickpeas and Seasoning
- 1 can chickpeas, drained and rinsed
- 2 tablespoons harissa paste
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Bowl Ingredients
- 1 cup cooked quinoa
- 1 cup mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled (optional)
- Fresh herbs for garnish (optional)
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C) to prepare for roasting the chickpeas.
- Prepare Chickpeas: In a bowl, combine the drained chickpeas with harissa paste, olive oil, garlic powder, smoked paprika, salt, and pepper. Mix thoroughly so that each chickpea is evenly coated with the spicy seasoning mixture.
- Roast Chickpeas: Spread the seasoned chickpeas evenly onto a baking sheet. Roast them in the preheated oven for 20-25 minutes, until they become crispy and slightly browned, stirring once halfway through for even cooking.
- Assemble the Bowl: In a serving bowl, layer the cooked quinoa first, then add the mixed greens on top, followed by the roasted crispy chickpeas.
- Add Toppings: Scatter halved cherry tomatoes over the top and sprinkle with crumbled feta cheese if using, adding a creamy texture and tangy flavor contrast.
- Garnish and Serve: Garnish the dish with fresh herbs if desired, such as chopped parsley or cilantro, and serve immediately while the chickpeas are still warm and crunchy.
Notes
- For a vegan version, omit the feta cheese or substitute with a plant-based cheese alternative.
- You can adjust the spiciness by varying the amount of harissa paste.
- To make ahead, roast chickpeas in advance and reheat in the oven to restore crispness before assembling the bowl.
- Fresh herbs like parsley, cilantro, or mint work well to brighten up this dish.
- This dish pairs well with a drizzle of tahini sauce or lemon juice for extra flavor.
