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Chicken Cassoulet Soup Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: French-inspired
  • Diet: Low Fat

Description

This comforting Chicken Cassoulet Soup is a hearty, nutritious dish featuring tender chicken thighs, cannellini beans, and a medley of vegetables simmered together in a flavorful broth with herbs and fresh greens. Perfect for a cozy meal, it combines rich textures and savory aromas for a satisfying dining experience.


Ingredients

Scale

Protein and Main Ingredients

  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken thighs
  • 1 can (15 ounces) cannellini beans, rinsed and drained

Vegetables and Herbs

  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 can (14.5 ounces) diced tomatoes
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 cup chopped kale or spinach
  • 2 tablespoons chopped fresh parsley

Liquids and Seasonings

  • 4 cups chicken broth
  • Salt to taste
  • Black pepper to taste


Instructions

  1. Heat the oil: Heat olive oil in a large pot over medium heat to prepare for browning the chicken and sautéing the vegetables.
  2. Brown chicken thighs: Add the chicken thighs to the pot and cook them until browned on both sides, then remove and set aside for later use.
  3. Sauté vegetables: Add chopped onion, minced garlic, diced carrots, and diced celery to the pot. Cook until the vegetables are softened and fragrant.
  4. Add liquids and herbs: Stir in the diced tomatoes, chicken broth, rinsed cannellini beans, dried thyme, and bay leaf to the pot, creating a flavorful base.
  5. Simmer chicken: Return the browned chicken thighs to the pot. Bring the mixture to a boil, then reduce to a simmer to cook gently for about 30 minutes until the chicken is fully cooked through.
  6. Shred chicken: Remove the chicken from the pot, shred it into bite-sized pieces, and return it to the soup to blend flavors.
  7. Add greens and season: Stir in the chopped kale or spinach and cook until the greens are wilted. Season the soup with salt and black pepper to taste.
  8. Finish and serve: Remove the bay leaf from the soup. Serve hot, garnished with freshly chopped parsley for a burst of freshness.

Notes

  • You can substitute kale with spinach or other leafy greens according to preference.
  • For a spicier version, add a pinch of crushed red pepper flakes during the sautéing step.
  • Leftover soup keeps well in the refrigerator for up to 3 days and can be frozen for longer storage.
  • Use low-sodium chicken broth to control salt levels if desired.
  • Shredding the chicken after cooking ensures optimal texture and even distribution throughout the soup.